GET THERE FASTER
FIRST ABOUT TOOLS
In OA, we have tools that help us as we work the Steps. Remember to use these tools every week to support you on this journey. These tools will help keep you engaged when things get rough. Also, your use of the tools will help others stay engaged.
Meet with (phone, video, or in person) your Step Study guide, partner, or sponsor (recommended to schedule ahead of time)
Attend at least 2 meetings this week. You can find meetings by visiting www.oaunity.org/meetings or https://oa.org/find-a-meeting/?type=0
Make at least 2 phone calls every day
you may have to leave a message – that’s o.k.
Post on the text line at least 2 times this week (To be added to Whatsapp textline, text Becca D at (615) 496-9801 and give your first name, last initial, and phone number. Be sure to download Whatsapp to your phone.)
1) Post something about the step study
2) Post a response to someone else’s post
Be of service this week (Remember that service works when all else fails to keep us abstinent!)
do something for someone else
accept a service commitment for the Step Study
or be of service in some other way
Write or journal at least 2 times this week
STEP STUDY ASSIGNMENTS - SUGGESTED SCHEDULE
Below you will find a suggested schedule for completing this weeks Step Study assignments. Each day USUALLY includes about 30 minutes of reading or writing and 30 minutes of listening to a recording of a recovering members experience, strength, and hope on this Step. Assignments are suggested for 6 days with the 7th day being a day of rest or catching up if you fell behind.
1. Day One:
Answer questions from A Study Guide for Overeaters: Step Two
Finish listening to Chapter 3: More about Alcoholism by Ruth M. (124) (most podcasts in this study can be found at https://www.avision4you.info/.)
2. Day Two:
Read AA Big Book, pgs. 44-49 - Chapter 4,“We Agnostics.”
Listen to 30 min of We Agnostics by Lawrie C. (116)
3. Day Three:
Read AA Big Book, pgs 50-57 - Chapter 4,“We Agnostics.” Pg 50-57
Listen to 30 min of We Agnostics by Lawrie C. (116)
4. Day Four:
Listen to 30 min of We Agnostics by Lawrie C. (116)
5. Day Five:
Finish listening to We Agnostics by Lawrie C. (116)
Answer Questions From A Study Guide for Overeaters: Step Three.
6. Day Six:
Listen to 30 minutes of Dealing with Challenges by Don C (133)
Read AA 12 & 12: Step Three., pg 34-40
Be sure to review your Step Two and Three work with your sponsor, Step working partner, or guide.
LIST OF STEP STUDY ASSIGNMENTS
Answer questions from A Study Guide for Overeaters: Step Two
Read AA Big Book, pgs. 44-57 - Chapter 4,“We Agnostics.” (most podcasts in this study can be found at https://www.avision4you.info/.)
Listen to We Agnostics by Lawrie C. (116)
Answer Questions From A Study Guide for Overeaters: Step Three.
Listen to Dealing with Challenges by Don C (133)
Read AA 12 & 12: Step Three., pg 34-40
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